It enhances power, performance and muscular enhancements. What are the Benefits of EMS (Electrical Muscle Stimulation) or NMES?ĮMS has many benefits to athletes. Using the units in excess may also cause pain in the muscles and joints. Painful muscles may occur if the units are used on afflicted joints or atrophied muscles, or muscles with other types of common issues like spasms. Headaches and other irritations or painful sensations can also occur when the unit is applied near the head and neck area.
#ELECTRIC MUSCLE STIMULATOR SKIN#
These include skin irritations at the site of the electrode application. There are few side effects of EMS or NMES. What Are The Side Effects Of Electrical Muscle Stimulation? Users apply the electrodes to the body part they want to work. Only muscles near the electrodes will contract. Most devices send a specific charge that can be adjusted in intensity and length (time the charge lasts) through electrodes that are applied to the body. The muscle stimulator creates the electrical charge to cause the muscle contraction inside the body.
What Does An Electrical Muscle Stimulator Do? Some units have multiple channels, highly sensitive settings and advanced technology to improve performance. There are many different types of muscle stimulators from basic units that can be used at home to more complex units used for intense work outs, elite body building and physical therapy. It can also increase the time a muscle can be contracted, to strengthen, tone and tighten muscle fiber.Īn electric muscle stimulator is a device that sends electrical impulses to the body during EMS. It can strengthen and tone muscles that are not in use, or able to be used due to injury. In effect, it mimics the contraction of your muscles by your central nervous system. This contraction is the same as one caused by a patient or user. What Does Electrical Muscle Stimulation Do?ĮMS or electric muscle stimulation causes a real muscle contraction as electrical impulses are sent to the body. During EMS the electric charge is sent via electrodes attached to the skin surface. Also known as electromyostimulation or neuromuscular electrical stimulation (NMES), it is a tool used by body builders, athletes and physical therapy patients to strengthen muscles with a electrical charge, not by traditional contraction methods caused by the user from the nervous system.
What Is Electrical Muscle Stimulation or EMS?Įlectrical Muscle Stimulation (abbreviated EMS) is the use of electrical impulses to cause muscle contractions. Read the following FAQs for EMS (electrical muscle stimulation) or NMES (neuromuscular electrical stimulation) to learn more about this athletic training enhancer and rehabilitation technology. FAQ for EMS (electrical muscle stimulation)